Own Your Needs and Ultimatums Challenge

3 Part Video Series for Women

September 16th - 23rd

Own Your Needs Challenge

Stop Tolerating Mistreatment in Your Relationship and Get Clarity to Plan Your Next Empowered Steps

The first steps in creating change are having awareness of the problem and being willing to courageously face the truth

My passion and life purpose is to guide women into owning their truth and standing up for what they need and deserve in their intimate relationships. I'm the host of the top-rated Awakening Women Podcast and the creator of the Awakening Women Instagram account with over 60k followers.

Leanne Oaten | Former Therapist

Owner of She rises Publishing Inc.

It's time to own what you need and embody your ultimatums!

This Series is For You if...

You’re struggling with making the decision to stay or leave your relationship: You have children to consider, and you’re terrified of making the wrong decision that will impact them for life, and the idea of losing time with them is too much to consider – so you remain feeling stuck. Your children are showing signs of trauma (physical health issues, acting out behaviours, anxiety, school refusal, and taking their feelings out on you)
You want to build the strength and courage to walk away but everything feels so overwhelming: you’ve tried to leave so many times, have gone to therapy, read stacks of books, listened to podcasts podcasts, and binged YouTube videos on narcissism. With all of your greatest efforts, nothing changes, and you end up back in the same place feeling frustrated and stuck about where to go from here
There are good aspects to the relationship: because there are some aspects to the relationship and your spouse that you like, or good times when he acts ‘normal’ you keep hoping the changes will stick, and that maybe it will last this time. You wonder why it can’t just be good all the time, and it leaves you hanging on for the good times to come
You’re burned out: With all of your responsibilities of working, running a house, parenting and tending to your children (and doing it all on your own) along with the emotional highs and lows, walking on eggshells and dealing with your spouses unpredictable moods and behaviour, you feel more and more exhausted, depressed and negative each day and crave just to feel like yourself again. You feel guilty for not being the mother you want to be
You’re experiencing serious health symptoms: You are in your 40’s experiencing peri-menopause, or are in menopause and are having period issues, hot flashes, irregular and heavy bleeding, insomnia, migraines, autoimmune issues, adrenal fatigue or other health issues that aren’t responding to treatment

At The End of This Series You Will:

Diagnose and affirm whether you are experiencing narcissistic abuse: in order to move into the next steps, you need some clarity on what (and whom) you’re really dealing with
Have clarity on your non-negotiable needs, and what you need in your life and relationship in order to be happy, successful, and live in peace
Learn the difference between your non-negotiable needs and preferences, as well as needs that are your responsibility for meeting for yourself – focusing on these aspects will either cause your partner to meet you in your new level, or it will highlight where the relationship is not workable or fixable
Do a Self-Audit and identify what needs to change in order for you to be able to heal, improve your health, create more stability for your children and get off the emotional rollercoaster in your relationship

There is a small fee attached to this series because, reciprocity. And, we value what we pay for. Your investment includes 7 days of unlimited access to the self-study videos, and a daily email pep-talk to help you implement the work.