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How to get over what you’ve been through and overcome the challenges after leaving a narcissistic relationship
What is healing anyways? How do you ‘heal’ after experiencing so much turmoil and trauma for so long?
Healing feminine wounds and our own toxic patterns that keep us in unfulfilling relationships and situations
Processing grief, guilt and the losses that come from divorce
The 9 Dimensions of Healing and Recovery for women who love too much
The emotional void that is part of leaving a chaotic relationship
Identifying and avoiding the energy drainers in your life
When we have been fueled by adrenaline for our whole lives, when we come out of these roller coaster relationships, it may feel like depression – how to tell the difference
Dating after divorce and navigating the inner conflict of fear of a new relationship and your desire to open your heart and find a nourishing, happy and fulfilling relationship
How to navigate parenting and an ex that is working against you
How do you parent effectively when you feel like your ex is still pulling the stings of your life?